Chicken - leftover chicken from yesterday's roast. The grain used to feed this chicken was factored into our food budget last summer, so I'm not including a price in today's recipe. "Aw, that's cheating," you say, "Not everyone has a free chicken to work with". True, and I sympathize deeply with your situation, but don't you think I should score some points for all the work I did last summer? After all, I was the Poultry Feeding, Watering and Strawing Manager. No matter that my children did most of the actual work. I was the one responsible for asking, ordering, cajoling, and bribing my younguns with popsicles to get the chicken chores done. Yep, it's a tough job. Sometimes they didn't hear me when I called to them from the lounger I was suntanning on, and I had to go looking for them to remind them about chores. I even lost my page in the book I was reading a few times.
Chicken broth - compliments of aforementioned chicken and a bit of tap water.
Noodles - homemade with the help of my 4-year-old. 3 cups flour (I buy big bags of flour when they're on sale, so I'm guessing I didn't use more than 30 cents worth - I can just picture some of you figuring this out in your head - I'll say right off the bat that I may be off on my numbers:)), 2 eggs (free due to an unfair deal we have going with my parents - we offer them eggs in the summer when we have chickens, and they give us eggs the other 9 months of the year. We end up giving them about 4 dozen eggs per year, and they give us about 1446 dozen, in return. If you do the math, and even if you don't, it's clear to see this is a very unfair deal, and I should feel very ashamed!), 1/2 cup milk (15 cents) and a bit of salt (5 cents?). So the noodles cost me a whopping 50 cents.
Peas, carrots, and parsley - compliments of 2010 garden. Cost: $0.00 (excluding the cost of freezies that were used to bribe my kiddos to weed "just one more" row of produce).
Corn - I regret to record that I have no garden corn on hand, and I used about 1/4 cup frozen corn. Cost: about 10 cents.
Bay leaf - I'll estimate this cost at around 8 cents.
Ground Peppercorn - 8 cents. I wouldn't want the bay leaf to get a complex, thinking it was worth less than the peppercorn. I want to keep jealousy at bay. Sorry, I'll stop peppering you with corny jokes. I'll leaf you alone now.
GRAND TOTAL: $ 0.76
Yields: About 24 cups of soup
Not bad, eh? What el cheapo, healthy meals do you make for your family? Am I the only one who figures out how much meals cost?
1 comment:
that soups looks amazing Sharon! HA I love how you have it figured out to the penny!
-Alyson
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